Thanks for visiting perfitness!

(For class times, see 'When & where')

We offer a straightforward approach to fitness instruction in a supportive and welcoming atmosphere. 

Most of our circuits classes take place outdoors in Glasgow's beautiful sunny parks (mostly sunny of course, this is Scotland after all!) where a full-body workout will consist of various toning, shaping, stamina-building, bottom-shaping, stomach-trimming exercises.  

We cater for people who have not exercised for a long time and aren't quite sure where to start, right through to those who have a high level of fitness and wish to maintain and/or improve upon it.

With our encouragement and your determination and commitment, you can:

• change your body shape
• lose weight
• achieve a sustainable level of fitness
• consume a bar of chocolate without the fear of weight explosion

And, if you're training for something special such as a 5k, 10k, marathon, triathlon, mountain trek, pub crawl......let your instructor know and we'll do our best to accommodate your specific requirements.

If you fancy giving it a bash or have a question, drop us an email - vikki@perfitness.org - or just pitch up at one of the classes (with a decent pair of trainers and some comfortable workout gear)!

www.perfitness.org